36 minutes. That’s 4 taps on the snooze button, and at least twice as many times rolling from one side to the other. That’s multiple groans and covering back up and convincing myself that I’m actually not worth the effort … Continue reading
In an effort to get back on track about working out every day, I want to start talking more about it, in every aspect. One of my favorite things about running/walking by myself is that I get to listen to … Continue reading
“It has been said that love brings up everything unlike itself, and sometimes just when we feel we are moving toward a solution, the problem jumps up again and grabs us by the throat. That is natural. It is part … Continue reading
So I’m back on the healthy-lifestyle wagon, and I figured out the Diet Timeline. Day 1: I can totes do this!!!! Days 2-4: I’M SO HUNGRY I COULD EAT MY OWN CHILD. Days 5-6: Just a nibble of chocolate will … Continue reading
I’m using this as inspiration for myself, because this moment – climbing a small hill in the middle of a 4-mile run – was a proud moment. I was able and strong. I’d strapped on my tennies and left my … Continue reading
Confession time. I literally cannot remember the last time I worked out. Remember when I was waking up every morning at 4:30 a.m. and getting my ass kicked for an hour at boot camp? Sweating, grunting, making my body do … Continue reading
Truth is, I just wasn’t doing very well. Ever since the move, I’d lost a lot of motivation and inspiration. Not really sure where it went – could have been a mixture of stress from relocating, anxiety over not being … Continue reading
It isn’t always food. Well, it’s in the form of food. But, in fact, it’s very rarely food. What I’m eating is guilt. Guilt over not spending enough quality time with my child. Guilt over snapping at my boyfriend. Guilt … Continue reading
